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1 отзив за “108 Йога студио”
Превъзходно място за йога практика – уютно, приятно, духовно. Светла Благоева, учителят в студиото, е изключително подготвена, задълбочена и талантлива. Нейните класове са дълбоко и плавно пътуване през времето и пространството. Там се учат не само физически движения – асани, но и дишане-пранаяма, релаксация, медитационни техники и, не на последно място, хранене, начин на живот, както и цялостната филасофия на йога в традицията на Сатянанда йога.